Please help me understand how my professor solved this and plugged in the values

Problem 8: The diagram below shows an LRC circuit. Assume the values of the components are Lo= =5.21 . 10 H, Co =4.351 . 10 F and Ro = 100.2 - $2. If the frequency of the AC generator is fo =533 . (a) What is the inductive reactance at sec this frequency (b) What is the capacitive reactance at this frequency (c) What is the impedance? (d) What is the RMS voltage if the RMS current is Inmy :=2.23 . A and finally computer the RMS power delivered to the resistor (answer in Kilowatts). XL:= 2 . IT . fo . Lo= 17.448 0 1 =0.069 0 2 . 7 . fo . Co b 0800 L Zo:= VRo' + (X,-X.)? = 101.696 0 V rms =Zo. Inns =226.782 V Prins = VISITInLS = 0.506 KW