Please help solve and show and explain answer thank you

Evaluate the definite integral 2 [6 (1363: + 16m)dw using Part 1 of the Fundamental Theorem of Calculus. Enter the exact answer. Remember to include a "+ C" it appropriate. Include a multiplication sign between symbols. For example, a - 7r. 2 A; (13693 + 16$)dm = E] a Please explain, in your own words and in a few sentences, how you arrived at your answers. Answers with no relevant explanations may receive reduced or no credit