PLEASE RESPOND ON THE TWO QUESTION SEPARATELY. PLEASE ANSWER THE QUESTION 1 AND 2 BASED ON YOUR THOUGHTS. THANKYOU

QUESTION # 1 .

This is an interesting TED talk given by Dr. Brendon Egan on the importance of maintaining muscle mass and strength as we age. please tell me what you think about this topic of conversation, and if this presentation shifted your view on the importance of exercise.

https://www.youtube.com/watch?v=LkXwfTsqQgQ

QUESTION #2.

In this 4-minute video, Dr. Mike explains the process of rigor mortis. This video also provides an outstanding over-view of the sliding-filament theory. In addition to the excellent physiologic content, this video showcases the importance of wearing a tight T-shirt and lifting weights to pump-up directly before a You Tube video shoot (which also coincides with studying the muscular system in anatomy). please discuss what you learned by watching this video.

https://www.youtube.com/watch?v=MZLADPduKWw