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pls only create the poster here clearly so i can put it into slides Overview A healthy lifestyle impacts every part of your day-to-day work

pls only create the poster here clearly so i can put it into slides

Overview

A healthy lifestyle impacts every part of your day-to-day work environment.Corporate Wellness Programs translate into fewer injuries, less human error, and a more harmonious office environment. Wellness programs express the organization's concern regarding employee general health and well-being. A good Corporate Wellness Program helps reduce stress. A large majority of office workers complain that their job is stressful - a problem that affects all levels within an organization.

Objectives/ Learning Goals

  • Identify stress-reduction techniques used in organizations (e.g., wellness programs)
  • Evaluate the impact of personal and work-related stress on performance
  • Explain the relationship between motivation, rewards, and performance
  • Analyze the various motivational strategies used by particular organizations
  • Describe the factors that contribute to stress and conflict in the workplace
  • Demonstrate the effective use of information and communication technology (e.g. software)

Instructions and Requirements

You will work in groups of 3/4; your group is responsible to create a professional poster (this will be done digitally) and execute a classroom activity that requires you to successfully lead your classmates in a stress relieving exercise

  • Create a professional poster that includes:
    • Definition of work related stress
    • Difference between good and bad stress
    • Body's response to stress
    • Consequences of stress
    • Stress management strategies
    • Extra resources where a reader can go and find more information

  • Research different wellness programs and stress relief activities (i.e. Yoga, Meditation, Group Drumming

The following elementsmust be included in this project:

  • Title page, header including title, date, names of group members
  • 1 page double spaced explanation of the wellness program
  • Professional Poster (digital)
  • Works Cited - at least 3 sources used

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