Positive self$-$talk encompasses:

Question $10$ options:

self$-$directed statements to generate energy, to give oneself instructions, or to build confidence.

coach$-$directed statements to generate energy, to give oneself instructions, or to build confidence.

teammate$-$directed statements to generate energy, to give oneself instructions, or to build confidence.

competition$-$directed statements to generate energy, to give oneself instructions, or to build confidence.