Provide your definition of coaching.
Explain how lifestyle, wellness, or executive coaching differs from traditional coaching.
How might you benefit from aligning yourself with a lifestyle or executive coach?
Contrast coaching with counseling, managing, and mentoring.
Describe a time in your life when coaching would have been beneficial to you.
What happened?
How would coaching have helped?
Do you think coaching is essential for your growth as a leader? Why or why not?

Please add APA references