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PSI You are logged in as Christine Sechrest An instructor is asked to create an equipment - based strength class. Which of the following equipment

PSI
You are logged in as Christine Sechrest
An instructor is asked to create an equipment-based strength class. Which of the following equipment is most recommended for this style of class?
A. Indoor cycle bikes, yoga mats, and light dumbbells
B. Treadmills, heart rate monitors, and rowing machines
C. Dumbbells, barbells, and resistance bands
D. Step benches, balance balls, and foam blocks
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