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Q: Case Study - Your very active and athletic buddy weighs 1 9 8 l b s ( 9 0 k g ) . He

Q: Case Study

-

Your very active and athletic buddy weighs

198 l b s (90 k g) .

He daily consumes

3700

kcals and is getting

10 %

of his kcals from protein. Is his protein intake adequate? If not, what recommendations would you have?

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