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Ques 2 . How do you spend your time? There are only 2 4 hours in a day. It is helpful to learn and track
Ques How do you spend your time?
There are only hours in a day. It is helpful to learn and track how you utilize every hour in each day. On average where do you spend your time each day? Take time to fill in the circle with everything you do in a day. Example: You spend time sleeping, so will need to include the total number of hours spent sleeping in your circle. Dont forget all of the various responsibilities and activities you do each day:
classes, studying, sleep, fitness, work, family, personal care, eating, transportation, relaxationhobbies etc.
Time Management Worksheet
Use your completed hour circle to calculate how much time you spend on each activity listed in the Activities Breakdown below each week. The blank lines are for any additional situations that take up your time. After you have totaled up all the items you can think of figure out how much free time you have.
ACTIVITIES BREAKDOWN Hours per Week
Class Time
Study Time, reviewing, projects, papers
Commuting
Dressing and eating
Hours of employment
Responsibilities at home
Athletics requirements
Telephone and computer
Television
Dating, outings, sports, movies, going out etc entertainment
Sleeping
Wasted hours
Now that you know how you are currently spending your time, it is good to reflect on your lifes priorities and goals. What is most important to you? What are your life priorities?
List your top life priorities in order from most to least important:
How do your Priorities match up to how you spend your time each week?
What do you need to adjust in your weekly schedule to better match your life priorities?
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