Ramn's Food List
Day 1
Breakfast	Lunch	Snack	Dinner	Snack	Total # Servings
two sweet rolls glass of milk	chili dog french fries brownie glass of milk	bag of potato chips soft drink	hamburger cooked tomatoes and chilies zucchini mashed potatoes soft drink	bag of cheese puffs	grains ___ veg ___ fruit ___ dairy ___ protein ___ ----------------- # foods with a lot of fat/sugar___