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Rational, emotional, behavioral therapy, a type of cognitive behavioral approach, is also void of self-evaluation. A client is urged to let go of the idea

Rational, emotional, behavioral therapy, a type of cognitive behavioral approach, is also void of self-evaluation. A client is urged to let go of the idea that there is judgment involved in determining if a person is worthy or not. Using this concept, clientsare urged to believe they are valuable just as they are. If you had a client who had ego disturbance becauseof continual self-judgment, what types of exercises could them work on to change their own self-image?

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