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Read the following prompt and write your response in the Reflection Journal. In this lesson, you learned how to use visualization to create mental images
Read the following prompt and write your response in the Reflection Journal.
- In this lesson, you learned how to use visualization to create mental images of a situation. Use the technique in the lesson to relax and visualize a day in your life as and adult. In your journal entry, describe that day. Then answer the following questions:Who will help you achieve that vision?
- What choices should you make to have the adult life you want?
- What should you beware of on your path to your visualized adult life?
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