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Review this article, Leveraging Mindfulness to Build Resilience and Professional Quality of Life in Human Service Professionals https://www.lidsen.com/journals/icm/icm-03-02-007 What are the physical and mental
Review this article, " Leveraging Mindfulness to Build Resilience and Professional Quality of Life in Human Service Professionals" https://www.lidsen.com/journals/icm/icm-03-02-007
- What are the physical and mental effects of stress?
- What is psychological resilience, and why is it so important? (consider pathophysiology and coping skills)
- As a PMHNP, why is it important to build psychological resilience in yourself in order to best meet the needs of your patients?
- On a personal note, discuss a healthy coping mechanism that you have in place that will guide you to set healthy boundaries between work and home life as well as cope with stressful cases.
- What areas of improvement will you set as goals for yourself to work on for your own psychological resilience?
- Please provide 3 references within the last five years
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