Scenario:

You are an HR manager or ranking military officer tasked with developing a work schedule that operates 24/7/365. What recommendations would you have based on the neuroscience of sleep?

Readings:

- https://www.proquest.com/docview/2318726429/4BC6ECF190C34E27PQ/1?accountid=32521&forcedol=true

- https://eds.p.ebscohost.com/eds/detail/detail?vid=0&sid=cdec28fd-a908-4a2e-a9f4-080d634ef552%40redis&bdata=JkF1dGhUeXBlPXNoaWImc2l0ZT1lZHMtbGl2ZSZzY29wZT1zaXRl#AN=149574144&db=a9h

In your discussion, address the following:

1. Describe the rationale for recommendations, citing neuroscientific research. Identify brain structures and pathways implicated in sleep regulation.

2. Discuss neurobiological implications of dysregulation of circadian rhythms, addressing what the effect of different sleep schedules on physical and mental health from a neuropsychological perspective might be.

3. Describe ethical and logistical challenges in implementing recommendations.