The client is expressing emotions related to guilt and feelings of selfishness. Currently, she operates from her home, pursuing her master's degree through online studies. She has three daughters, with one of them residing with her and the others living just a 10-minute drive away. Given the proximity and the fact that her work and academic commitments are based at home, the client frequently involves herself in various family activities, often saying yes to requests for assistance. However, when she occasionally declines due to her demanding schedule, she experiences a sense of guilt and perceives herself as selfish. The counsellor utilized the scaling method with the client. What are some improvements and methods that can be used in the future with this client?

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