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The Compendium of Physical Activities is a list of the MET values of a variety of physical activities. In your browser search for compendium of

The Compendium of Physical Activities is a list of the MET values of a variety of physical activities. In your browser search for "compendium of physical activities". In the search results, find a link to a 17-page pdf file of the 2011 Compendium of Physical Activities. Use the Compendium of Physical Activities to complete the following calculations. Submit your completed calculations using the instructions provided in the discussion board for Lesson 1. Example problems and conversion factors can be found in chapter 36 and Appendix F of the textbook.
Joe (80kg) and Sue (70kg) are running side-by-side on level ground at an 8.5minmile pace. Answer the following questions.
What is the MET value for Joe and Sue when they are jogging at an 8.5minmile pace? Based on the MET value, what intensity of exercise is this? What does this MET value mean?
Calculate the following for Joe and Sue.
VO2(mLkgmin)
VO2(Lmin)
Joe and Sue run together at a pace of 8.5minmile for 45 minutes. Since Joe and Sue are both running at the same pace, do they expend the same amount of energy over the 45-minute run? Explain your answer. Use calculated values to support your answer.
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