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The decision to remove, limit training, modify training, or allow for continued training of an athlete is based on evaluations made repeatedly by multiple members
The decision to remove, limit training, modify training, or allow for continued training of an athlete is based on evaluations made repeatedly by multiple members of the performance health team during daily screening processes. Group of answer choices True FalseSignificant to not only Major League Baseball players but any and all athletes who regularly travel across time zones, is the impact of jet lag on athletic performance. Which of the following is a reasonable consideration for a sports scientist to make to help alleviate the impact of jet lag? Group of answer choices Incorporate athlete naps into the travel schedule Make caffeine a dominant part of the athlete's diet during travel Ensure the athlete goes into "deep sleep" during short-duration rest periods Allow for flexibility in sleep schedule, advising athletes to rest whenever they feel like it Enforce maximal performance in training sessions right before naps so the athlete is exhausted enough to fall asleep right away
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