The following are formulas for calculating the training heart rate $(THR)$ for men and women

For men $($Karvonen formula$)$: $THR\frac{?}{\text{I}}=NTEN(220-$AGE$-RHR)+RHR$

For women: $THR\frac{?}{\text{I}}=NTEN(206-0\mathrm{.}88$AGE$-RHR)+RHR$

where AGE is the person's age, $RHR$ is the resting heart rate, and INTEN is the fitness

level $(0\mathrm{.}55$ for low, $0\mathrm{.}65$ for medium, and $0\mathrm{.}8$ for high fitness$).$ Write a program that

determines the training heart rate. This should be done before you start to write the script.

The program asks the users to enter their gender $($male or female$),$ age $($number$),$ resting

heart rate $($number$),$ and fitness level $($low$,$ medium, and high$).$ The program then displays

the training heart rate rounded to the nearest integer. The display should include the inputs

as variables for the print statement. See example below. Use the program for determining

the training heart rate for the following three individuals.

$($a$)$ A $21-$year$-$old male, resting heart rate of $62,$ and low fitness level

$($b$)$ A $19-$year$-$old female, resting heart rate of $67,$ and high fitness level

$($c$)$ A $30-$year$-$old male, resting heart rate of $70,$ and medium fitness level

Example for part $($a$)$:

This program calculates the training heart rate for men and women

using age, resting heart rate, and fitness level.

What is your gender $($male or female$)?$ male

What is your age? $21$

What is your resting heart rate? $62$

What is your fitness level $($low$,$ medium, or high$)?$ low

THR $=$

$137$

Solution: Other answers: $($b$)165($c$)148$