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The Frequency, Intensity, Time, and Type (FITT) may be a bit difficult at first to manage into your schedule. In order to be more active
The Frequency, Intensity, Time, and Type (FITT) may be a bit difficult at first to manage into your schedule. In order to be more active and work up to your FITT you may wish to just walk. Working gradually into _______________ steps a day should help you eventually work into your FITT. Group of answer choices 5,000 7,000 10,000 12,000
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Sustainability In The Hospitality Industry Principles Of Sustainable Operations
Authors: Willy Legrand, Joseph C Chen
2nd Edition
0415531241, 9780415531245
