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The nutritional calorie (Calorie) is equivalent to 1 kcal. One pound of body fat is equivalent to about 4.1 x 10 Calories. If an athlete
The nutritional calorie (Calorie) is equivalent to 1 kcal. One pound of body fat is equivalent to about 4.1 x 10 Calories. If an athlete expends (1950 kJ/h), how long does it take her to work off 1.0 lb of body fat
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