The Pandemic, COVID$-19,$ has influenced how our society conducts itself. As a health and fitness professional, you may experience clients who need your help but are uncomfortable with the idea of meeting in person or prefer social distance and avoid direct contact at all times.

Due Day $3.$

How would you perform a muscular fitness assessment strictly over an online platform?

How would you perform a cardiorespiratory fitness while social distancing?

For both assessments, you will need to address how the paperwork will be collected, what equipment will be used for an online assessment vs$.$ social distancing, types of tests you would like to perform, how the physiological measurements will be taken, etc.