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The time period from September to August in the training plan is this athlete's microcycle macrocycle mesocycle periodization The month of May is an example
The time period from September to August in the training plan is this athlete's
microcycle
macrocycle
mesocycle
periodization
The month of May is an example of a
macrocycle
microcycle
periodization
mesocycle
When might you expect the athlete to experience atrophy?
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