Question
This week, you are going to utilize the Cognitive Triangle Worksheet in the Week 3 Readings tab.Using this worksheet, you are going to select a
This week, you are going to utilize the Cognitive Triangle Worksheet in the Week 3 Readings tab.Using this worksheet, you are going to select a situation in your life (one that you do not mind sharing) that triggers the cognitive triangle. You should address your situation, thoughts, emotions, and behaviors using the worksheet. Then, you will need to come up with goals to change your situation using the CBT Model. Make sure you refer to the lecture and the book. Respond to at least one peer. The Cognitive Triangle is a psychological concept that illustrates the interconnection between our thoughts, emotions, and behaviors. It suggests that these three components are closely linked and have a significant influence on each other. Here's a breakdown of how the Cognitive Triangle works:
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