Throughout the course, you have been working on improving a specific aspect of your communication and conflict management behavior. In this paper, you get to reflect on the process you went through completing this assignment. This is where you connect the dots of our course to your real life. The paper should include:

- Your chosen behavior to change

- Why you picked that behavior

- What your patterns are in relation to that behavior

- What research did you find to help you understand how to change your behavior

- What strategies you learned for changing that behavior (site sources)

- What obstacles you have faced or will face for changing that behavior

- How have you applied this research and class material to changing that behavior

- Over the semester, did you actually change your behavior

- Will you continue to keep trying to change your behavior

- How did this assignment impact you changing your behavior

- Overall, how this assignment impacted you