Vegetables should be an important part of our diet but frequently are not. For this assignment, asked to find and analyze one recipe for a vegetable dish. While the pleasures of fresh picked corn or a ripe peach cannot be denied, this assignment will require a recipe where cooking is required. Try to find an example with multiple steps and ingredients so that you will have more to research. As in your previous recipe analysis, In a format that lists:

• Ingredients - what ingredients and quantity
• Specialized tools or equipment
• Step by step instructions or procedures
• For the analysis, please describe the effects of cooking from a scientific perspective being sure to discuss physical and chemical (or nutritional) changes that occurred.