Video Reflection and Implementing CBT and REBT and Application to Stan

which provide an understanding of how these two theories are implemented. Throughout this course, you have been reading the case of Stan and his relationship with his therapist. In looking at the techniques presented in the videos,as his new therapist, choosing either CBT or REBT, discuss a technique you would apply at this point to Stan. Debate how you believe these may provide a breakthrough for Stan. Explain why you think this technique will be more successful. Reference a particular area of the video to support your position.