Question
Watch Kelly McGonigal's TED Talk, How to Make Stress Your Friend. Write words about stress and its physical and mental health manifestations. 1. Do you
Watch Kelly McGonigal's TED Talk, "How to Make Stress Your Friend." Write words about stress and its physical and mental health manifestations. 1. Do you believe that it is possible to make stress your friend? Why or why not? 2. How might your belief about this be useful in both your personal and professional life? 3. Discuss how constant and toxic stress will affect health throughout the lifespan 4. Research two specific evidence-based interventions currently being implemented at behavioral health non-profit agencies. Compare and contrast the interventions and discuss how these services are being delivered. Explain how they are addressing stress and trauma both for the individual and in the community. Give three suggestions that could improve these programs. Include and introduction and conclusion
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