Answered step by step
Verified Expert Solution
Question
1 Approved Answer
What is one strategy for effectively developing a higher degree of fitness? Vary the program from time to time. Consistently overtrain. Take time off and
What is one strategy for effectively developing a higher degree of fitness?
Vary the program from time to time.
Consistently overtrain.
Take time off and then restart the process.
Keep to a rigid, unchanging program.
Step by Step Solution
There are 3 Steps involved in it
Step: 1
Get Instant Access to Expert-Tailored Solutions
See step-by-step solutions with expert insights and AI powered tools for academic success
Step: 2
Step: 3
Ace Your Homework with AI
Get the answers you need in no time with our AI-driven, step-by-step assistance
Get Started