• what is stress effects on the mental and physical body as well as what resilience is.
• Discuss why it is important to build psychological resilience in yourself in order to best meet the needs of your patients.
• What are the physical and mental effects of stress.
• What is psychological resilience, and why is it so important? (consider pathophysiology and coping skills.
• As a PMHNP, why is it important to build psychological resilience in yourself in order to best meet the needs of your patients?
• On a personal note, discuss a healthy coping mechanism that you have in place that will guide you to set healthy boundaries between work and home life as well as cope with stressful cases..
• What areas of improvement will you set as goals for yourself to work on for your own psychological resilience?