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What is the Good Life? A central focus of positive psychology has been to identify those elements of life that give us a sense of

What is the "Good Life?" A central focus of positive psychology has been to identify those elements of life that give us a sense of Subjective Well-Being (SWB). Seligman talks about happiness as emanating from a pleasant life, an engaged life, and a meaningful life (Lopez et al., 2018, p. 22-23). Others say that what we think of as a good life is shaped by our culture. If you had to define what would constitute the good life for you, what would that look like? What values, activities, and components of the good life do you think are important? And would your definition of the good life likely be different than that of someone from a different culture?

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