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What muscles are agonist/antagonist during the eccentric portion of the squat and the lunge? a. The concentric portion? 2. What is the resistance torque during
- What muscles are agonist/antagonist during the eccentric portion of the squat and the lunge?
a. The concentric portion?
2. What is the resistance torque during the squat and lunge?
a. Does this change throughout the range of motion?
3. When performing a lung or a squat, what plane of axis does resistance torque come from?
a. Does this change upon varying leg position/stance width?
4. Explain, based on the average scores for perceived exertion, which leg position is easiest to perform and which is hardest. Why are there differences in perceived exertion for the different leg positions?
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