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Which of the following can be used to determine the amount of weight an older individual should lift during a resisted exercise program? Question 88Select
Which of the following can be used to determine the amount of weight an older individual should lift during a resisted exercise program? Question 88Select one: a. 1-Repetition maximum (1RM) b. 6-Repetition maximum (6RM) c. 10-Repetition maximum (10RM) d. All of the above e. Older adults should not maximum testing in resistance exercises
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Algebra 1, Volume 2
Authors: Edward B. Burger, Juli K. Dixon, Steven J. Leinwand, Timothy D. Kanold
Student Edition
0544368185, 978-0544368187
