Which of the following is Not a good time to exercise?

a) When you wake up

b) After lunch

c) In the early afternoon

d) Right before bed

7. Meditating as little as ___ minutes a day can help invoke inner peace.

a) 2

b) 10

c) 30

d) 60

8. Writing about an intensely positive experience for ___ consecutive days still contributed to positive moods three months later.

a) Ten

b) Six

c) Three

d) Fifteen

9. Which of the following was Not a challenge facing Monica?

a) A broken-down car b) A toothache

c) No job

d) Student loan debt

10. How did Monica begin to change her fortunes?

a) She got her car fixed

b) She used a door knob and string to extract her bad tooth

c) She focused on what was going right in her life

d) She borrowed money from her boyfriend