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Which of the following is NOT a recommendation for sleep strategies: Select an answer and submit. For keyboard navigation, use the up/down arrow keys to
Which of the following is NOT a recommendation for sleep strategies: Select an answer and submit. For keyboard navigation, use the up/down arrow keys to select an answer. a Participate in exercise or physical activity b Put your phone on your bedside table c Get off screens at least 30 minutes prior to bed d Go to bed and wake up around the same time each night (give or take 30 minutes) e Take a short nap when needed
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