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Which of the following is true in regards to older people and exercise recommendations? The recommendations for older individuals is the same for younger individuals.
Which of the following is true in regards to older people and exercise recommendations?
The recommendations for older individuals is the same for younger individuals.
Aerobic activity is recommended, however, strength training is not.
Strength training is recommended but not aerobic activity.
Older individuals need to determine their level of effort as it relates to their level of fitness.
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Operations Management Sustainability And Supply Chain Management
Authors: Jay Heizer, Barry Render, Chuck Munson, Paul Griffin
3rd Canadian Edition
0134838076, 978-0134838076
