You can practice $$safe listening$$ by doing all of the following EXCEPT

Refuse to take medications as they can cause hearing loss

If you MUST turn it up$,$ do it JUST for that one song and then turn it back down

Use noise cancelling headphones that fit over the ears and limit your ability to perceive background noise

Let your ears have $$recovery time$$ after periods of noise exposure

Wear hearing protection when you will be in loud environments