You have sustained a flat tire while driving your company vehicle. The vehicle has a spare tire. In this essay, describe the steps necessary to change out the tire. Focus on the following movements:

• jacking up the vehicle,
• removing the lug nuts,
• lifting the flat tire off the axle,
• bending over and lifting the spare tire out of the trunk,
• placing the spare tire on the car,
• tightening the lug nuts, and
• placing the flat tire in the trunk.

What specific movements would be required to perform these tasks. Use a Physical Risk Factor checklist to explain your answers. Also, discuss the possible work-related musculoskeletal disorders (WMSDs) that could occur.

Explain a detailed process and strategy that the operator can follow that will allow for a safe method for each bulleted tasks. Ensure the processes and strategy includes all lifting and bending motions that are required when changing the flat tire.