Your colleague Mary has filtered some small pieces of projects to you that she didn't have time to complete herself.

And I know that you've been frustrated and bored with what seems like meaningless and disconnected pieces of work that don't challenge you or even use your skills.

You've reached out to Dr$.$ Brighton a few times to get involved on more exciting projects, but he's been slow and somewhat unresponsive.

At this point, which components of emotional intelligence have you demonstrated? Choose all that apply.

Awareness of own emotions

Awareness of others' emotions

Management of others' emotions

Management of own emotions

Narrator

Right! You're aware of your own emotions $($frustrated and bored$)$ and have worked to manage your emotions by reaching out to Dr$.$ Brighton to resolve the situation.

Of the emotional intelligence components, which is the most foundational for the others?

Management of own emotions

Awareness of own emotions

Management of others' emotions

Awareness of others' emotions

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