How does exercise affect memory in older adults with mild cognitive impairment? A study published in the
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How does exercise affect memory in older adults with mild cognitive impairment? A study published in the Journal of Aging Research asked a random sample of women aged 70–80 with subjective memory complaints to exercise twice a week for six months. At the end of the study all were given a test that measured verbal memory and learning. Also recorded were the results of the test for a control group that did not exercise. Can we conclude that exercise improves cognitive impairment?
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