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Master Anger Management For Success Transform Emotions Into Excellence And Workplace Tensions Into Triumphs(1st Edition)
Authors:
Andreas Sun
Cover Type:Hardcover
Condition:Used
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Book details
ISBN: B0DH3NWCNB, 979-8339325901
Book publisher: Independently published
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Book Summary: ? Have You Ever Felt Your Anger Jeopardize Your Professional Relationships Or Career Goals?Features Of “Master Anger Management For Success”:Understanding Anger: This Section Includes Physiological And Psychological Effects Of Anger, Identify Common Workplace Triggers And Provide Insights Into The Emotional Experiences Of Frustration, Resentment, And Rage. You Will Also Learn Negative Consequences Of Unmanaged Anger, Such As Conflict, Decreased Productivity And Damaged Relationships.Managing Anger: This Section Will Help To Learn The Benefits Of Effective Anger Management, Including Improved Relationships And Job Satisfaction. Master The Practical Techniques Such As Mindfulness And Cognitive-behavioral Strategies, Create A Structured Action Plan For Implementation And Understand How To Prevent And Mange Burnout Linked To Anger.Applying Anger Management In The Workplace: This Section Focuses On Understanding The Nature Of Workplace Conflicts, Their Causes And Strategies For Resolution. Includes Practical Advice For Handling Specific Situations, Such As Difficult Colleagues And Performance Reviews, Enhance Emotional Intelligence And Resilience To Better Manage Workplace Stress.Creating A Positive Workplace Culture: This Chapter Focuses On How Leadership Can Foster A Supportive Environment And Promote Emotional Well-being. Includes Organizational Strategies For Conflict Resolution And Emotional Health. It Further Explores Cultural Differences In Anger Management, Highlighting How Culture Impacts Behaviors, Communication Styles, And Gender Roles In Anger Management. This Section Also Provides Tips For Adapting Anger Management Techniques Across Cultures With Real-life Examples. Furthermore, Insights Into Technology Related Anger, Discussing Common Triggers, The Effects And Strategies For Managing Tech-induced Frustration Is Discussed.?Why You’ll Love This Book?In-Depth Exploration: You Will Understand The Roots Of Anger Which Includes Physiological And Psychological Causes.Effective Strategies: Proven Techniques Including Mindfulness And Cognitive Behavioral Methods In ‘managing Anger’.Practical Application: You Will Learn To Apply Anger Management Strategies To Real-world Scenarios.Don’t Let Your Anger Undermine Your Potential - Empower Yourself With The Skills To Turn Challenges Into Opportunities And Nurture A More Productive And Harmonious Workplace.Grab Your Copy Of “Master Anger Management For Success” And Take The First Step Towards A More Successful And Fulfilling Professional Life.?Turn Your Anger Into Opportunities!
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