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The Runner S Handbook The Bestselling Classic Fitness Guide For Beginning And Intermediate Runners

Free the runner s handbook the bestselling classic fitness guide for beginning and intermediate runners  bob
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Cover Type:Hardcover
Condition:Used

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Item details

Serial numbers: 0140469303, 978-0140469301

Brand name: Bob Glover ,Jack Shepherd ,Shelly-lynn Florence Glover

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Book Summary: If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.