The Strength Coach Graded Workout Plans Graded Weight Training Plans For Weight Loss Muscle Development Strength And Powerlifting(1st Edition)
Authors:
Mr Paul Haves Kerridge
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$0
Solution Manual Includes
Price:
$9.99
Book details
ISBN: B0DB5G1HHK, 979-8334028784
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Book Summary: This Book Provides Multiple Weight Training Exercise Routines And Plans For Anyone From Beginners To Advanced Powerlifters. It Contains Sections For Aiding Weight Loss, Functional Strength Training, Muscle Building, Pure Strength And Powerlifting Development For Competition. Each Section Has Plans That Range In Suitability For Beginners To Advanced Training And Competing Powerlifters In Graded Steps.
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