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Work Life Balance Achieving Harmony In An Unbalanced World(1st Edition)
Authors:
Alex Murry
Cover Type:Hardcover
Condition:Used
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Book details
ISBN: B0BTXC32CX, 979-8376266946
Book publisher: Independently published
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Book Summary: Work-Life BalanceAs The Author Of The Work-Life Balance, I'm Here To Tell You That Finding Balance In Life Doesn't Have To Be Boring. In Fact, I Wrote This Book To Prove Just That. It's Packed With Practical Strategies And Techniques For Achieving Balance In All Aspects Of Life, From Time Management And Goal-setting To Stress Management And Relationship Building, All With A Healthy Dose Of Humor.Think Of It As A Personal Trainer For Your Life, Except It Doesn't Make You Do Burpees. It's A Blueprint For A Fulfilling And Meaningful Life, Without Feeling Like You Need To Be A Robot. So, Whether You're A Busy Professional, A Student, A Parent, Or A Retiree, Join Me On This Journey Of Self-discovery And Take The First Step Towards Living A Life Of Balance And Purpose, And Let's Have A Little Fun Along The Way.What Readers Get In The Book:Chapter 1: Time Management And Prioritization: In This Chapter, Readers Will Learn About Common Time-wasters And How To Avoid Them, Techniques For Setting And Achieving Goals, And Strategies For Prioritizing Tasks And Managing To-do Lists. They Will Gain A Deeper Understanding Of The Importance Of Effective Time Management And How To Use It To Achieve Their Goals.Chapter 2: Work-Life Balance: In This Chapter, Readers Will Learn The Importance Of Balancing Work And Personal Life. The Chapter Will Provide Tips For Setting Boundaries And Creating A Healthy Work-life Balance, As Well As Case Studies Or Examples Of Successful Work-life Balance. They Will Gain A Deeper Understanding Of How To Balance Their Professional And Personal Lives To Achieve A More Fulfilling Life.Chapter 3: Emotional And Mental Well-being: In This Chapter, Readers Will Learn About The Importance Of Emotional And Mental Well-being In Balancing One's Life. They Will Explore Techniques For Stress Management And Self-care, And Strategies For Dealing With Difficult Emotions And Managing Mental Health. They Will Gain A Deeper Understanding Of How To Cultivate Emotional And Mental Well-being To Achieve A More Balanced Life.Chapter 4: Building And Maintaining Relationships: In This Chapter, Readers Will Learn About The Importance Of Relationships In Balancing One's Life. They Will Explore Strategies For Maintaining Healthy Relationships And Dealing With Conflicts, And Tips For Building New Relationships And Expanding Their Social Network. They Will Gain A Deeper Understanding Of How To Build And Maintain Relationships To Achieve A More Balanced Life.
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