The food calorie (also known as nutritional calorie and large calorie) is a quantity equal to a kilocalorie (kcal). Not surprisingly, the food calorie is used to represent units of energy associated with eating, as in "An average hot dog with ketchup and a bun contains 315 calories." You woke up hungry this morning so you ate a breakfast of hotcakes, eggs, and a large biscuit. An online application indicates that this meal contains 1090 calories (meaning food calories).
How many flights of stairs in a typical office building would you have to climb to burn off the calories you consumed? Make a reasonable assumption about the height of a flight of stairs, and state any other assumptions you make.