Because it triggers the release of mood-boosting neurotransmitters such as norepinephrine, serotonin, and the endorphins, exercise raises

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Because it triggers the release of mood-boosting neurotransmitters such as norepinephrine, serotonin, and the endorphins, exercise raises energy levels and helps alleviate depression and anxiety.

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Applied Sport Psychology Personal Growth To Peak Performance

ISBN: 9780078022708

7th Edition

Authors: Jean Williams, Vikki Krane

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Question Posted: Sep 21, 2024 01:04 PM

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Because it triggers the release of mood-boosting neurotransmitters such as norepinephrine, serotonin, and the endorphins, exercise raises energy levels and helps alleviate depression and anxiety.
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Because it triggers the release of mood-boosting neurotransmitters such as norepinephrine, serotonin, and the endorphins, exercise raises

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Applied Sport Psychology Personal Growth To Peak Performance

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