Strategies to promote a good nights sleep include: A. Maintain a regular waking time, even on days
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Strategies to promote a good night’s sleep include:
A. Maintain a regular waking time, even on days off work and weekends B. Try to go to bed only when you are drowsy C. Establish pre-sleep rituals that energize you, such as physical activity D. A and B
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Nursing Leadership And Management Theories Processes And Practice
ISBN: 103149
1st Edition
Authors: Rebecca Patronis Jones
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