Find the moment of inertia of a flat rectangular plate with dimensions 0.500 m by 0.400 m

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Find the moment of inertia of a flat rectangular plate with dimensions 0.500 m by 0.400 m around an axis through the center of the plate and perpendicular to it. Assume that the plate has a mass M = 2.000 kg and that the mass is uniformly distributed.

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