5. Seek clarification respectfully by perception checking. One way to assess the accuracy of a perception is to verbalize it and see whether others agree with what you see, hear, and interpret. A perception check is a verbal statement that reflects your understanding of another’s behavior. It is a process of describing what you have seen and heard and then asking for feedback. A perception check statement consists of three parts. First, describe what you observed in a non-evaluative way. Second, offer two possible interpretations. Third, ask for clarification.