Which of the following would be bad advice for someone suffering from insomnia? a. Go to bed

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Which of the following would be bad advice for someone suffering from insomnia?

a. Go to bed only when you are sleepy.

b. Don’t take sleeping pills.

c. Don’t look at the clock.

d. Do not exercise—it overstimulates the brain.

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Psychology An Exploration

ISBN: 104302

4th Edition

Authors: Saundra Ciccarelli, J. White

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Question Posted: Sep 21, 2024 11:01 AM

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Which of the following would be bad advice for someone suffering from insomnia? a. Go to bed

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Psychology An Exploration

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