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1. What does Leonard Riskin mean by interrupting ourselves? 2. What does Leonard Riskin say we should do after becoming aware of the physic energies?

1. What does Leonard Riskin mean by "interrupting ourselves?

2. What does Leonard Riskin say we should do after becoming aware of the physic energies?

3. What is the way that Leonard Riskin says that is helpful to become aware of ourselves?

4. Why does Leonard Riskin say that it is important to have the ability to know what is going on in the mind and body without judging?

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